• Pick-up on arrival from Mangalore International Airport
• Drop-off on departure for a seamless journey.

A detailed wellness evaluation conducted by our experts to understand your current health status, goals, and requirements.

Ayurveda, the Science of Life, is one of humanity's most profound healing systems, a gift from ancient India that understands health as a state of balance between mind, body, and spirit. At our resort, each journey begins with a personalised consultation, where our physicians assess your dosha and tailor treatments to restore harmony.

Signature Therapies:

• Panchakarma Detox: A structured cleansing program to expel toxins, boost immunity, and renew vitality.
• Shirodhara: A steady stream of medicated oil across the forehead to quieten the mind and ease anxiety.
• Kizhi: Herbal poultices applied with heat to relieve stiffness, pain, and inflammation.

• Wholesome breakfast, lunch, and dinner, prepared as advised by your doctor.
• Enjoy fresh, seasonal, sattvic meals crafted with in-house Bos indicus dairy and home-grown organic produce.

Four personalized session per stay, conducted by one of India’s best Pranic Healers.
Pranic Healing works with the body's energy field the aura and chakras to restore balance, vitality, and inner calm. It is a gentle, non-touch therapy where you simply relax while a trained practitioner scans, cleanses, and re-energises your system.
The Experience: We begin by understanding your needs, followed by an energy scan to detect imbalances. The practitioner sweeps away stagnant energy, infuses fresh prana (life force), and seals it for lasting effect.

What You May Feel:

• A quiet, clear mind
• Lightness in the body
• Emotional release & steady mood

Why Guests Choose It:

• Stress reset: Calms the nervous system
• Emotional clarity: Softens anxiety and mental fog
• Focus & stamina: Restores sharpness after burnout
• Sleep support: Encourages natural rest

Pranic Healing is subtle yet profound a renewal of your inner energy so mind and body return to harmony

Note: For guests managing health challenges such as hypertension, diabetes, fatigue, or chronic stress, we can tailor Pranic Healing programs to support your medical and wellness goals.

Guided sessions that enhance flexibility, balance & mental clarity suitable for all levels.

Yoga and meditation are timeless sciences that unite body, mind, and spirit. Our sessions combine traditional asanas, guided breathwork (pranayama), and meditative techniques to enhance flexibility, clarity, and inner peace.

Benefits:

• Improves posture, balance, and strength
• Increases lung capacity and vitality, Reduces stress and anxiety
• Sharpens concentration and emotional stability

Whether you are a beginner or an experienced practitioner, our serene environment deepens your practice, helping you carry calmness into daily life.

Healing through classical ragas & sound vibrations to calm the mind & restore emotional harmony.

Sound is vibration, and vibration can heal. Every note, every rhythm carries an energy that can influence our emotions, thoughts, and physical well-being. Music therapy harnesses this power, using carefully selected melodies, rhythms, and tonal patterns to restore harmony and balance within

Drawing from India's rich classical tradition, our sessions often feature specific ragas melodic frameworks known for their therapeutic effects:

• Bhairavi: Grounds emotions, bringing peace to an unsettled mind
• Darbari Kanada: Encourages deep relaxation, aids in restful slee
• Desh: Uplifts mood and renews mental freshness
• Hamsadhwani: Invigorates the mind, inspires optimism and clarity
• Yaman: Creates serenity, opens the heart, and elevates the spirit

During each session, you are invited to simply listen, breathe, and allow the vibrations to flow through you, dissolving tension and harmonising your inner rhythm

A grounding session with our gentle Bos indicus cows, followed by Gow Pooja once during your stay. Guests are welcome to visit the goshala anytime to relax, meditate, or simply connect.

Our gentle Bos indicus cows are not only a symbol of abundance and purity but also a source of profound healing energy. Interacting with them reduces stress, lowers blood pressure, and nurtures emotional well-being.

Guests may feed, brush, or simply sit quietly with the cows in our serene goshala, experiencing a grounding sense of connection and unconditional acceptance. The milk they produce is also used in our kitchen for therapeutic preparations.

We facilitate sacred rituals performed by qualified Vedic priests. Guests can connect with us on rituals

Ritualistic Healing draws on the wisdom of the Vedas ancient Sanskrit scriptures that have guided spiritual practice for thousands of years. These sacred rituals, performed by trained Vedic priests, use mantras, fire offerings (homa), and symbolic gestures to cleanse, protect, and align the energies of individuals and their surroundings

Common Rituals Offered:

• Ganapati Homa: Removes obstacles and invites success
• Navagraha Homa: Harmonises planetary influences
• Ayushya Homa: Invokes blessings for health and longevity
• Pavamana Homa: Purifies mind, body, and environment
• Sudarsana Homa: Protects against negativity and strengthens spiritual resilience
• Mrityunjaya Homa: Seeks divine grace for healing and long life
• Lakshmi Pooja: Invites abundance, prosperity, and harmony in relationships
• Vastu Shanti: Balances energies in living spaces for peace and wellbeing

Guests may actively participate in the chanting and offerings, or simply receive the subtle, restorative benefits of the ritual.

Before checkout, you will undergo a final health assessment to review your progress and improvements. This is followed by a personalised consultation with our Advisory Board, ensuring you receive clear long-term guidance and recommendations to continue your wellness journey beyond your stay.